Smartwatch for Sleep Tracking — Night Guide

Smartwatch for sleep tracking guide with sleep stages, overnight comfort, and recovery insights.
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Guide
Smartwatch for Sleep Tracking (2026): REM, Deep Sleep & Recovery
Last updated
2026-02-22

The best smartwatch for sleep tracking should be lightweight, comfortable, and provide detailed sleep stages.

Top Picks

Military GPS Smart Watch for Men, 2.01"" HD Screen, Bluetooth Calling, Compass/Altitude/Flashlight, Android & iOS
ASIN: B0GFDB1TDN
Military GPS Smart Watch for Men, 2.01"" HD Screen, Bluetooth Calling, Compass/Altitude/Flashlight, Android & iOS
5.0 (26)
$69.99
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Blood Pressure Watch for Men, IP68 Waterproof Blood Pressure Watch, 1.96" High-Resolution Touch Screen Smart Fitness Tracker with 100+ Sport Modes for Android/iOS
ASIN: B0GJ3MXRPV
Blood Pressure Watch for Men, IP68 Waterproof Blood Pressure Watch, 1.96" High-Resolution Touch Screen Smart Fitness Tracker with 100+ Sport Modes for Android/iOS
5.0 (2)
$59.99
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Smart Watch for Men Women Fitness: Waterproof Running Digital Mens Watches Step Pedometer Tracker Make Answer Call Smartwatch Android Phone iPhone Samsung Compatible SpO2 Sleep Heart Rate Monitor
ASIN: B0FSY5618F
Smart Watch for Men Women Fitness: Waterproof Running Digital Mens Watches Step Pedometer Tracker Make Answer Call Smartwatch Android Phone iPhone Samsung Compatible SpO2 Sleep Heart Rate Monitor
5.0 (28)
$69.99
Details Check on Amazon
Military Smart Watches for Men, Smartwatch with 1000 mAh Battery, 1.46"" HD Screen with Answer/Make Call, Multiple Sport Modes Men's Fitness Tracker Watch for Android/iPhone, Heart Rate/Sleep Monitor
ASIN: B0GM67H3MH
Military Smart Watches for Men, Smartwatch with 1000 mAh Battery, 1.46"" HD Screen with Answer/Make Call, Multiple Sport Modes Men's Fitness Tracker Watch for Android/iPhone, Heart Rate/Sleep Monitor
4.9 (32)
$119.99
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Curve Smart Watch for Men Women, 1.91" Smartwatches with 120+ Sport Modes, Fitness Tracker with Bluetooth Call, Heart Rate, Waterproof Activity Tracker Smartwatch for iOS Android Phones
ASIN: B0GJCYDFQV
Curve Smart Watch for Men Women, 1.91" Smartwatches with 120+ Sport Modes, Fitness Tracker with Bluetooth Call, Heart Rate, Waterproof Activity Tracker Smartwatch for iOS Android Phones
4.9 (46)
$149.99
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Smart Watch for Men Women Fitness: Make Answer Call Running Digital Mens Watches Waterproof Smartwatch Android Phone iPhone Samsung Compatible Step Pedometer Tracker Heart Rate Sleep SpO2 Monitor
ASIN: B0FSY8FT8C
Smart Watch for Men Women Fitness: Make Answer Call Running Digital Mens Watches Waterproof Smartwatch Android Phone iPhone Samsung Compatible Step Pedometer Tracker Heart Rate Sleep SpO2 Monitor
4.7 (49)
$69.99
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GPS Smart Watches for Men (Answer/Make Call), 1.60" AMOLED Display Smartwatch, 170+ Sports Modes Fitness Tracker Watch with Compass, Pedometer, 5ATM Waterproof Mens Smart Watch for Android iPhone
ASIN: B0FYFPNLRR
GPS Smart Watches for Men (Answer/Make Call), 1.60" AMOLED Display Smartwatch, 170+ Sports Modes Fitness Tracker Watch with Compass, Pedometer, 5ATM Waterproof Mens Smart Watch for Android iPhone
4.7 (22)
$84.99
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Hwagol Smart Watches for Men (Two Style Kits) Military Watch for Men with Heart Rate/Sleep Monitor/Calls/Notifications/100+ Sport Modes, 1.52" HD DIY Screen Waterproof Step Tracker Sports Watch
ASIN: B0G5MSRRTG
Hwagol Smart Watches for Men (Two Style Kits) Military Watch for Men with Heart Rate/Sleep Monitor/Calls/Notifications/100+ Sport Modes, 1.52" HD DIY Screen Waterproof Step Tracker Sports Watch
4.6 (59)
$59.99
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Samsung Galaxy Watch 8 Classic (2025) 46mm Bluetooth Smartwatch, Cushion Design, Rotating Bezel, Quick Button, Sleep Coaching, Running Coach, Energy Score, Black [US Version, 2 Yr Warranty]
ASIN: B0F7PS35R2
Samsung Galaxy Watch 8 Classic (2025) 46mm Bluetooth Smartwatch, Cushion Design, Rotating Bezel, Quick Button, Sleep Coaching, Running Coach, Energy Score, Black [US Version, 2 Yr Warranty]
4.5 (1248)
$424.99
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Military Smart Watch for Men, 1.85" HD Large Screen Smartwatch, 800mAh, LED Flashlight, IP68 Waterproof, Pedometer, 100+ Sports Fitness Tracker, Mens Smart Watches for Android iOS Compatible
ASIN: B0FNC2JJW8
Military Smart Watch for Men, 1.85" HD Large Screen Smartwatch, 800mAh, LED Flashlight, IP68 Waterproof, Pedometer, 100+ Sports Fitness Tracker, Mens Smart Watches for Android iOS Compatible
4.4 (113)
$89.99
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Amazfit Active 2 Sport Smart Watch Fitness Tracker for Android and iPhone, 44mm, 10 Day Battery, Water Resistant, GPS Maps, Sleep Monitor, 160+ Workout Modes, 400 Face Styles, Silicone Strap, Free App
ASIN: B0DT3YNMBX
Amazfit Active 2 Sport Smart Watch Fitness Tracker for Android and iPhone, 44mm, 10 Day Battery, Water Resistant, GPS Maps, Sleep Monitor, 160+ Workout Modes, 400 Face Styles, Silicone Strap, Free App
4.4 (3427)
$99.99
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Military Smart Watch for Men Built-in GPS with LED Flashlight Compass, 1.43" AMOLED Display 5ATM Waterproof Fitness Tracker with Heart Rate/Sleep/Blood Oxygen, Watches for Android/iPhone, Black
ASIN: B0FQJ51Q32
Military Smart Watch for Men Built-in GPS with LED Flashlight Compass, 1.43" AMOLED Display 5ATM Waterproof Fitness Tracker with Heart Rate/Sleep/Blood Oxygen, Watches for Android/iPhone, Black
4.4 (107)
$59.99
Details Check on Amazon

Buying Notes

Sleep Metrics

  • REM sleep
  • Deep sleep
  • Sleep score

FAQs

Yes for comfort.

Yes on advanced models.

Some models do.

Yes for recovery trends.

Yes soft bands are better.

Quick Picks

Military GPS Smart Watch for Men, 2.01"" HD Screen, Bluetooth Calling, Compass/Altitude/Flashlight, Android & iOS
Blood Pressure Watch for Men, IP68 Waterproof Blood Pressure Watch, 1.96" High-Resolution Touch Screen Smart Fitness Tracker with 100+ Sport Modes for Android/iOS
Smart Watch for Men Women Fitness: Waterproof Running Digital Mens Watches Step Pedometer Tracker Make Answer Call Smartwatch Android Phone iPhone Samsung Compatible SpO2 Sleep Heart Rate Monitor
Military Smart Watches for Men, Smartwatch with 1000 mAh Battery, 1.46"" HD Screen with Answer/Make Call, Multiple Sport Modes Men's Fitness Tracker Watch for Android/iPhone, Heart Rate/Sleep Monitor
Curve Smart Watch for Men Women, 1.91" Smartwatches with 120+ Sport Modes, Fitness Tracker with Bluetooth Call, Heart Rate, Waterproof Activity Tracker Smartwatch for iOS Android Phones
Smart Watch for Men Women Fitness: Make Answer Call Running Digital Mens Watches Waterproof Smartwatch Android Phone iPhone Samsung Compatible Step Pedometer Tracker Heart Rate Sleep SpO2 Monitor
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Comparison Table

Image Model ASIN Brand Price List Off Reviews Action
Military GPS Smart Watch for Men, 2.01"" HD Screen, Bluetooth Calling, Compass/Altitude/Flashlight, Android & iOS Military GPS Smart Watch for Men, 2.01"" HD Screen, Bluetooth Calling, Compass/Altitude/Flashlight, Android & iOS
5.0 (26)
B0GFDB1TDN Mingdaln $69.99 $139.99 -50% 26
Details Amazon
Blood Pressure Watch for Men, IP68 Waterproof Blood Pressure Watch, 1.96" High-Resolution Touch Screen Smart Fitness Tracker with 100+ Sport Modes for Android/iOS Blood Pressure Watch for Men, IP68 Waterproof Blood Pressure Watch, 1.96" High-Resolution Touch Screen Smart Fitness Tracker with 100+ Sport Modes for Android/iOS
5.0 (2)
B0GJ3MXRPV CEMASGE $59.99 — — 2
Details Amazon
Smart Watch for Men Women Fitness: Waterproof Running Digital Mens Watches Step Pedometer Tracker Make Answer Call Smartwatch Android Phone iPhone Samsung Compatible SpO2 Sleep Heart Rate Monitor Smart Watch for Men Women Fitness: Waterproof Running Digital Mens Watches Step Pedometer Tracker Make Answer Call Smartwatch Android Phone iPhone Samsung Compatible SpO2 Sleep Heart Rate Monitor
5.0 (28)
B0FSY5618F ICHPULG $69.99 — — 28
Details Amazon
Military Smart Watches for Men, Smartwatch with 1000 mAh Battery, 1.46"" HD Screen with Answer/Make Call, Multiple Sport Modes Men's Fitness Tracker Watch for Android/iPhone, Heart Rate/Sleep Monitor Military Smart Watches for Men, Smartwatch with 1000 mAh Battery, 1.46"" HD Screen with Answer/Make Call, Multiple Sport Modes Men's Fitness Tracker Watch for Android/iPhone, Heart Rate/Sleep Monitor
4.9 (32)
B0GM67H3MH Mingdaln $119.99 — — 32
Details Amazon
Curve Smart Watch for Men Women, 1.91" Smartwatches with 120+ Sport Modes, Fitness Tracker with Bluetooth Call, Heart Rate, Waterproof Activity Tracker Smartwatch for iOS Android Phones Curve Smart Watch for Men Women, 1.91" Smartwatches with 120+ Sport Modes, Fitness Tracker with Bluetooth Call, Heart Rate, Waterproof Activity Tracker Smartwatch for iOS Android Phones
4.9 (46)
B0GJCYDFQV Haulvean $149.99 — — 46
Details Amazon
Smart Watch for Men Women Fitness: Make Answer Call Running Digital Mens Watches Waterproof Smartwatch Android Phone iPhone Samsung Compatible Step Pedometer Tracker Heart Rate Sleep SpO2 Monitor Smart Watch for Men Women Fitness: Make Answer Call Running Digital Mens Watches Waterproof Smartwatch Android Phone iPhone Samsung Compatible Step Pedometer Tracker Heart Rate Sleep SpO2 Monitor
4.7 (49)
B0FSY8FT8C Oiviato $69.99 — — 49
Details Amazon
GPS Smart Watches for Men (Answer/Make Call), 1.60" AMOLED Display Smartwatch, 170+ Sports Modes Fitness Tracker Watch with Compass, Pedometer, 5ATM Waterproof Mens Smart Watch for Android iPhone GPS Smart Watches for Men (Answer/Make Call), 1.60" AMOLED Display Smartwatch, 170+ Sports Modes Fitness Tracker Watch with Compass, Pedometer, 5ATM Waterproof Mens Smart Watch for Android iPhone
4.7 (22)
B0FYFPNLRR Joautrial $84.99 $159.99 -47% 22
Details Amazon
Hwagol Smart Watches for Men (Two Style Kits) Military Watch for Men with Heart Rate/Sleep Monitor/Calls/Notifications/100+ Sport Modes, 1.52" HD DIY Screen Waterproof Step Tracker Sports Watch Hwagol Smart Watches for Men (Two Style Kits) Military Watch for Men with Heart Rate/Sleep Monitor/Calls/Notifications/100+ Sport Modes, 1.52" HD DIY Screen Waterproof Step Tracker Sports Watch
4.6 (59)
B0G5MSRRTG Hwagol $59.99 $199.99 -70% 59
Details Amazon
Samsung Galaxy Watch 8 Classic (2025) 46mm Bluetooth Smartwatch, Cushion Design, Rotating Bezel, Quick Button, Sleep Coaching, Running Coach, Energy Score, Black [US Version, 2 Yr Warranty] Samsung Galaxy Watch 8 Classic (2025) 46mm Bluetooth Smartwatch, Cushion Design, Rotating Bezel, Quick Button, Sleep Coaching, Running Coach, Energy Score, Black [US Version, 2 Yr Warranty]
4.5 (1248)
B0F7PS35R2 Samsung $424.99 $499.99 -15% 1248
Details Amazon
Military Smart Watch for Men, 1.85" HD Large Screen Smartwatch, 800mAh, LED Flashlight, IP68 Waterproof, Pedometer, 100+ Sports Fitness Tracker, Mens Smart Watches for Android iOS Compatible Military Smart Watch for Men, 1.85" HD Large Screen Smartwatch, 800mAh, LED Flashlight, IP68 Waterproof, Pedometer, 100+ Sports Fitness Tracker, Mens Smart Watches for Android iOS Compatible
4.4 (113)
B0FNC2JJW8 HIRREO $89.99 — — 113
Details Amazon
Amazfit Active 2 Sport Smart Watch Fitness Tracker for Android and iPhone, 44mm, 10 Day Battery, Water Resistant, GPS Maps, Sleep Monitor, 160+ Workout Modes, 400 Face Styles, Silicone Strap, Free App Amazfit Active 2 Sport Smart Watch Fitness Tracker for Android and iPhone, 44mm, 10 Day Battery, Water Resistant, GPS Maps, Sleep Monitor, 160+ Workout Modes, 400 Face Styles, Silicone Strap, Free App
4.4 (3427)
B0DT3YNMBX Amazfit $99.99 — — 3427
Details Amazon
Military Smart Watch for Men Built-in GPS with LED Flashlight Compass, 1.43" AMOLED Display 5ATM Waterproof Fitness Tracker with Heart Rate/Sleep/Blood Oxygen, Watches for Android/iPhone, Black Military Smart Watch for Men Built-in GPS with LED Flashlight Compass, 1.43" AMOLED Display 5ATM Waterproof Fitness Tracker with Heart Rate/Sleep/Blood Oxygen, Watches for Android/iPhone, Black
4.4 (107)
B0FQJ51Q32 Jugeman $59.99 $99.99 -40% 107
Details Amazon